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Writings, Love Letters, Exercises & Resources
This Pregnancy Has Kicked My Ass
All the healing work I've done, all the movement and dietary changes and emotional preparation, all the stuff I thought would help didn't give me a different physical experience. In the midst of this, two things happened.
I'm Barefoot. It's Okay.
Dear People Who Comment on My Bare Feet: I've been running into more and more of you lately. At first, I thought this was going to just be a thing I'd keep shrugging off with a polite smile, but a few lines have been crossed, and I'd like to clear the air.
Help for Upper Body Tension While You Drive
I can do a crazy amount of exercise in the car...when I'm in the passenger's seat. But in my 30+ hour solo drive this last week (#movetochange!), I had to get a little more innovative and work within the obvious limitations that come with being the driver.