Was this spontaneous healing supernatural? Did something happen that “shouldn’t” have? What about my recent healing from insomnia? Since I don’t really understand why going to Hawaii helped resolve the sleep issues, is it a supernatural healing? What about the time I resolved chronic abdominal pain by placing one finger at the source and another to a corresponding thread at my throat and wept and wept and wept? Is that a form of supernatural healing?

You ever wake up in the morning and feel like your low back is all stiff or there's a twinge in the mid back? Here's a quick tutorial on how to make it stop.

Most of us, due the the lifestyle habits we have - anyone on a device right now?! ;) - have limitations in our shoulder girdles, chests and backs that alter our breathing mechanics. The good news is that we can start working on that immediately. I made you a quick video to help you get started: