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Everyday RE Jennifer Gleeson Blue Everyday RE Jennifer Gleeson Blue

Field Notes (Early 2024)

Over the years, I've shared with you what I'm doing NOW to be well, to stay embodied, to find pleasure. It's a meandering path and changes as sure as the seasons. What worked yesterday doesn't work today and what feels delightful now wasn't even on the radar then. It seems to be the natural order of things. So here are some notes about what I've recently been doing for my own health and happiness…

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Culture, Change, Body Mind Jennifer Gleeson Blue Culture, Change, Body Mind Jennifer Gleeson Blue

It worked.

When you take action on intuitive downloads/desires/dreams/new information, you don’t really know what will happen. Will you get what you seek? Will there be struggle? Will it be easy? Will there be loss? Will it match what you imagine? Will you get what you came for? Which is to say: I didn’t know what would happen when we temporarily moved to Hawaii; I didn’t know if I would get what I came for.

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Body Mind Jennifer Gleeson Blue Body Mind Jennifer Gleeson Blue

20 Ways to Deepen Your Movement Practice

If you are like one of the many people who work with me, connect online or email me expressing your curiosity and confusion and delight at the interplay of your heart/emotions/psyche/narrative/life and the way you use your body, this post is for you. 

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Body Mind Jennifer Gleeson Blue Body Mind Jennifer Gleeson Blue

My Body Failed Me

Have you experienced something in your body that fills you with fear and pain and a sense of failure? Have you felt so angry at how your body has betrayed you? Have you felt so hopeless and demoralized?

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