Blog
Writings, Love Letters, Exercises & Resources
What if your body doesn't need fixing?
I don't want to fix you. I am not asking you to fix you. I want you to come home to yourself, to Love, to Life. Movement is the path I walk to bring me there. It can be yours, too.
Stubborn Belief
What it would it be like, I imagined, to stubbornly believe in what might be? To stubbornly believe in the big dreams I hold? To stubbornly believe in the inherent physical, emotional, psychic drive to wholeness? To stubbornly believe that God/Universe/Spirit is wanting good things for me?
Are You Too Scared to Move?
Maybe you hurt, feel scared, or doubt you have what it takes to really start living IN your body. Things aren't working. Maybe you are tired of trying to change. Maybe you are afraid of change. You want to move forward but you're not sure it's even worth it. The other (minimal) shoe is bound to drop.