Was this spontaneous healing supernatural? Did something happen that “shouldn’t” have? What about my recent healing from insomnia? Since I don’t really understand why going to Hawaii helped resolve the sleep issues, is it a supernatural healing? What about the time I resolved chronic abdominal pain by placing one finger at the source and another to a corresponding thread at my throat and wept and wept and wept? Is that a form of supernatural healing?

I know that you, too, have grown up in a culture that has taught you to downplay and disregard your deep needs. If you are a mother, you can add the complicating fact that your children have legitimate needs that often interfere with your own. I know how tempting it is to be low-maintenance, low-needs, last in line. Having worked with hundreds of women, I can tell you that it doesn’t work. You’ll never be able to truly get better, feel safe or create the life you desire by being last in line.

Almost EVERYONE I work with has something going on in the pelvis. It can be the bigger injuries (like prolapse) or the really frustrating inconveniences (like sneeze pee) or the everyday disappointments (like not orgasming). Often there’s fear, anger, resentment and shame. At the very least, there’s a general disconnect. In this video, I walk you through five essential steps to reconnect with your pelvis.

I want women to be ever reminded that how you birth matters, not because cesareans are wrong but because they MEAN something to your health. But I don't just want to stop there. I want to be a part of the solution to the cesarean epidemic and to the path of healing after a difficult birth or before a next birth.