Need a little inspiration to get your movement on? These videos will not only help you bring more movement into your day-to-day, but will help prepare you for some of the bigger movements you might want to engage in. 

Dear People Who Comment on My Bare Feet: I've been running into more and more of you lately. At first, I thought this was going to just be a thing I'd keep shrugging off with a polite smile, but a few lines have been crossed, and I'd like to clear the air.