Does it ever feel like you are locked in a battle?
with yourself
with your physical pain
with your limitations
with your family
with the culture at large
I empower you to transform this fight,
embrace your vulnerability
and move into (and powerfully live from) your truth.
Live Your Truth
Living your truth requires the integration of physical, spiritual and emotional practices. These can no longer be mutually exclusive components of your life. Instead, they must live in dialogue with one another so that you can hold the questions, explore the movements and allow for something magical to happen.
BECAUSE THE
PHYSICAL JOURNEY
IS A SPIRITUAL ONE, TOO
This combination of inner and outer movement changes lives.
Pain and dysfunction goes away.
New resources become available.
Feelings of isolation, loneliness, and hopelessness dissipate.
You begin having the most powerful experience of living out who you are into the world.
Don’t Go It
Alone
In my life, it’s taken a village to grow, to forge courage, to release trauma, to explore emotions, to ask advice, to share joys and concerns and to live into my truth. My communities are filled with amazing, brave, vulnerable and open people who do all of these things with respect, dignity and beauty.