Mothering Magic Online Workshop
While the demands of motherhood are very real, when we tune into the body as a source of guidance and strength, we gain very tangible resources to help us travel this path with joy and energy and deep knowing. In short, motherhood gets not just easier, but better, too.
In this 90 minute workshop, we will explore how to use the body to guide you throughout the very active years of your mothering journey so that you can have access to the best parts of yourself.
DATE: Sunday, July 21
TIME: 1pm PT / 4pm ET
COST: Pay What You Wish
Recording Available
Over the course of the workshop and in the five days that follow, you will learn:
how to access the sensations in your body to give you information about your child and yourself that you didn't previously have
how to tend to your own nervous system so that you can be a safe place for your child/ren
how to physically tune into your child for better communication and connection
where in the body to look for increased energy, creativity and support
essential exercises you can put in place immediately to feel better
how to invite in more movement even when you're tired
the number one missing element in the life of most mothers
how to shift your breathing, stress and movement so that you feel better
what pelvic health and sexuality have to do with mothering
Exploratory in nature, we will do inner work together, movement and sharing. You can expect a breakthrough or two. :)
After this workshop, you will come away with key tools that you can bring into your everyday so that you:
feel better in your body
are motivated to nourish yourself
feel more connected to your kids
have more energy and inner resources for parenting
know where to turn for more support
can let your body tell you what you need to know about yourself and your child/ren
After purchase, you will be taken to a private Facebook group which you are invited to join if you'd like to receive ongoing support in that way. The workshop itself will happen on Zoom, and you'll receive the link for that the via email. The 90 minute workshop will be recorded and available for download.
As mothers, we have immense amounts of wisdom inherent in our bodies and the ability to create transformation in the world as a result. Let's do this together!
Oh, and if you've found yourself here and don't know me too well, let me introduce myself.
My name is Jennifer Gleeson Blue. I'm a life coach, a natural movement teacher, an Aware Parenting follower and a mom of two. I live in Santa Fe, New Mexico and thrive on all things outdoors. Oh, and chocolate. I thrive on chocolate, too.