If you have an obscene amount of laundry to fold and want to get in close to an hour's workout for the backs of your legs, this will fit the bill.

Let's say that if you want the most ideal health, you might be best served by undergoing a lengthy (read: years) conditioning program in the woods and then be released permanently into nature. But you're not going to do that. And neither am I. How about we work on a Plan B?